In the beginning, I often dreamed of a day that rheumatoid arthritis (RA) wouldn't be the center of my life. Years went by and I kept the vision of a less inflamed body in my heart and mind. I wanted to have a life outside of RA. I didn't want to have to wake up each …
Control Can Be a Marvelous Thing
Two weeks ago, I returned from a patient advocacy trip to London. I loved it! I met amazing people and along with other patient experts, I was able to contribute to what it is like to get diagnosed and live with rheumatoid arthritis. Then, three short days later I drove to Springfield, IL for three …
Love Your RA Body
If I had to rate all the articles I have written over the years about rheumatoid arthritis, this would top the list. Loving your body is tough enough but when you add RA to it, it can be down right challenging. However, our bodies are amazing. Find out why you should love your body here.
RA Hacks for Household Chores
Thanks to everyone who contributed tips to this slideshow on how to make household chores with rheumatoid arthritis manageable. Please check it out in its entirety at HealthCentral.
Your RA is Not My RA: Educating the RA Community
What you don’t read or sometimes even discover while living with RA is that your RA is not my RA. To be a community of people who truly support each other, it is important to understand that RA affects each of us differently. Too often friends in our community are discredited because they present themselves …
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Am I Healthy?
The other day I was asked to rate my health on an enrollment form. I immediately marked, "Healthy" and then paused. "Am I healthy?" Why would I immediately assume I am a healthy person? When I share the type of medications I take just to get out of bed each morning and be a productive …
How to Listen to Your Body When Working Out With RA
In the RA community, we tend to preach, "Listen to your body when working out," but what does that mean? I share how working out and listening to my body work for me in my newest HealthCentral article How to Listen to Your Body When Working Out with RA. I'd love to hear how you listen …
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