Paleo/Primal Diet: Does it Help Rheumatoid Arthritis? – Health Central

There is often controversy as to whether or not diet is helpful in treating rheumatoid arthritis and other autoimmune diseases. Many folks believe there is absolutely nothing to what you consume while others believe it is what will save them. After years of trial and error with diet, I am no longer convinced it is …

Continue reading Paleo/Primal Diet: Does it Help Rheumatoid Arthritis? – Health Central

A Few Cool Blogs and More to Gluten Free Diet Than Just Eliminating Gluten

This week I found a couple of cool new sites that motivated me mentally, nutritionally, and physically:I learned about Mission Possible with Jenna Phillips on a podcast with Jimmy Moore of Livin' La Vida Low Carb.  Jenna has a wonderfully optimistic view of being lucky.  As a high school student she suffered a major accident …

Continue reading A Few Cool Blogs and More to Gluten Free Diet Than Just Eliminating Gluten

The Best Thing That Can Happen To Me Is Happening Right Now

Deepak Chopra says, “The best thing that can happen to me is happening right now." Now that my rheumatoid arthritis inflammation has calmed down and my body is able to do so much, it is easy to believe in this philosophy.  When I feel good my whole relationship with life is different than when I am …

Continue reading The Best Thing That Can Happen To Me Is Happening Right Now

Living Simply Brings Happiness

One morning early last week I was walking Izzy when I realized that with each step I took, there was a little hop.  I felt almost like I was as light as a feather hoping along our walking path with a great big smile that came from nowhere.  The next day it was the same.  The day after the …

Continue reading Living Simply Brings Happiness