On May 31, 2008 I wrote my first post for The Life and Adventures of Cateepoo. At the time, I had no idea if anyone would ever read a word I wrote but I felt a strong need to put my thoughts into writing. As I reread my first blog post, I felt tears swell …
Category: natural healing
Mindless Eating
Shortly before rheumatoid arthritis became a part of my family's life, I was heading down a path to better nutrition. A friend of mine had introduced me to Weston A Price and I began making more of my own foods at home and for the most part removed processed foods. We also started buying …
Do Something Scary!
Frequently do something that scares you but can be done safely. ~ MovNatI read this quote on Facebook this morning and was instantly flooded with images of doing things that scare me.When Sophia was only four weeks old we picked up and moved from Kansas to Illinois. If leaving my family and friends wasn't enough, I …
How Long Does It Take For RA Maturity?
Many times over the years we have been told by fellow border collie owners that this breed of dog doesn't hit maturity until around five years old. By five they start to calm down. It is true. As Izzy hit the five year mark this year we have seen incredible changes in her maturity levels. …
Each Day Brings Something New
Five years ago Izzy, our border collie, came into our life and became a member of our family. As with all new family members, adjustments had to be made. For me, it meant waking up every morning and walking with her. This wasn’t a big deal as I had wanted to get out and walk …
Rheumatoid Arthritis Fears
My relationship with rheumatoid arthritis has been extremely good this last year. I have a few reminders here and there that it is still a part of my life, but for the most part it isn't a daily concern. I haven't experienced a flare in a really long time and I no longer wake up …
Visualization is Key
To me, visualizing yourself as HEALTHY is the number one thing you can do for yourself when dealing with a chronice disease like rheumatoid arthritis. My journey with rheumatoid arthritis has gone in many directions: medication, accupuncture, diet, supplements, physical therapy, and much more. The one thing that has remained constant through my journey is me seeing myself as healthy. Without …
Preparing For Work Week
Last week I returned to teaching two ESL (English as a Second, Third, Fourth and sometimes even Fifth Language) classes. One class is in the morning and the other at night. Although I LOVE my long breaks from work, it is nice to be back following a regular schedule and seeing the students I love. Before heading back on Tuesday night, …
Paleo/Primal Diet: Does it Help Rheumatoid Arthritis? – Health Central
There is often controversy as to whether or not diet is helpful in treating rheumatoid arthritis and other autoimmune diseases. Many folks believe there is absolutely nothing to what you consume while others believe it is what will save them. After years of trial and error with diet, I am no longer convinced it is …
Continue reading Paleo/Primal Diet: Does it Help Rheumatoid Arthritis? – Health Central
Minimalist Shoe Experience will Continue
Last year for Christmas I received my first pair of Vibram Five Fingers. When I opened them I was both excited and scared. I was excited to implement all I had read about minimalist shoes and barefoot walking but also afraid that my my rheumatoid feet wouldn't be able to handle these expensive shoes that offered no …
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