Rheumatoid Arthritis Win with DIY Project

My sweet Izzy took nap time downstairs to be close to me. In our current house, I've painted three bedrooms, two of them multiple times now and the kitchen. So, when I decided to paint our small downstairs bathroom, I thought it would be a breeze. Nope. The bright yellow walls we painted almost 16 …

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The Calm that Comes with the Familiar

There are days that Izzy and I jump in the car and head for a forest preserve to do our daily walk together, but most days, we take advantage of the sidewalks in our own neighborhood.  In fact, I have found that if I take Izzy somewhere new or different, she doesn't seem settled until …

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Stomach Fat to the Rescue

This morning I woke up and thought, "Oh poop, this extra layer of holiday stomach fat didn't disappear overnight as I hoped."  Oh well, what can I expect when I continue to eat additional holiday foods after the holidays?Rather than reflecting too long on my stomach, I headed out for my morning walk with Izzy.  I was determined …

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I’m so Smart: My Response to Raynaud’s disease

Winter and morning walks are not a good combination for Raynaud's disease.  However, the many benefits of getting outside everyday and moving outweigh the side effects.   The other morning I was out for my walk with Izzy.  I was dressed in layers and had on my warm winter gloves.  However, about half way through the walk I …

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