It’s Arthritis Awareness Month! This month I am challenging you to take a little time each day and practice better self-care. Each day in May, I plan to share one simple way you can show yourself some love and appreciation.
Pamper Yourself. After a long week of work, I like to plan something into my day or night that feels uniquely special to me.
- Get a pedicure or just paint your own nails
- Enjoy your favorite chocolate (even better, couple it with a glass of wine)
- Go for a massage
- Take a nap
- Order your favorite coffee drink
- Enjoy a meal you don’t usually indulge in
What’s your favorite way to pamper yourself?
The Life and Adventures of Cateepoo 
My toenails painted? I better not do that. Last I checked my key is still working, I am trying to keep it that way.
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