As I was reading this article this morning I thought, “Wow, really all we need to have a happier, more fulfilled, and less painful life is to have more sex.”  It is like a magic little pill that provides so much:

*It improves sleep.
*It is a form of exercise.
*It eases pain.
*It improves mood and decreases depression.
*It can reduce stress.
*It can increase your sense of spirituality.

After reading this I am wondering why our family physicians and rheumatologists aren’t suggesting incorporating a little more sex into our life as part of our treatment plan.   Hey, I am always willing to experiment with alternative health.