The last five and a half years have led me down a journey of experimentation with many different types of alternative care. Although not one has been the magic cure, they have each played an important role in my recovery and lead me to the place I need to be next. Last summer I visited with a gal that practices a form of kinesology known as “Diffusion”. Basically we were working on the emotional part of how rheumatoid arthritis affects my body and mind. “Diffusion” is a way of releasing a lot of built up emotional blockages that may play a role in rheumatoid arthritis. After each session I felt a sense of freedom. I felt like issues that I had been holding onto for years were released from my body and have never returned. It was an amazing and powerful therapy.
On one of my first visits with this gal, we briefly discussed what was going on with my body and how I felt about it emotionally. She then pulled out a book titled
Your Body’s Telling You: Love Yourself!: The most complete book on metaphysical causes of illnesses & diseases by Lise Bourbeau. Lisa Bourbeau is a student of Louise Hay. She started reading to me the following:
Mental Block: Why do you think it is so difficult for you to express your needs to others? Do you feel that you will be viewed as selfish if you do what you enjoy? Is that really true? What is “being selfish” for you? Listen to your own body and learn to say no when you are asked to do something you do not feel like doing. But if you decide to say yes, experience greater enjoyment of the things you are doing without criticizing yourself. Heaping responsibility on yourself simply to gain the recognition of others is ok, if you accept the fact that you’re doing it only for yourself and not because someone is forcing you. If you want and need recognition, acknowledge and accept this in yourself without judgement or criticism.
This last year I have referred back to this reading many times and today as I look at it again, I realize how far I have come in the last year. Last week when our only car broke down and my kids needed to be picked up, I took a deep breath and called a friend. She was at a restaurant and was quickly going to have her food boxed up but would still have a 30-45 minute drive. Then I contacted another friend (Alexander was at her house) and she immediately took off to get Sophia and then me. I think in the past I always felt I might be inconveniencing someone but what I am learning is that people like to help. When I talked to the first friend the next day she apologized that she couldn’t get there faster. She wanted to be able to help me. Wow! Lucky for me I have also had a couple of people come into my life that are very good at asking for help and have been great role models for me. I love when people show up in your life at just the right time!
5 thoughts on “Emotional Blockage Set Free”
I'm going to try to find that book at the library or elsewhere. I don't have RA, but I do have migraines, and I'll bet there's some good advice in that book about those.
I am definitely going to look into this book.
As you know, I just started some Reiki treatments this week. After the first two sessions my practitioner told me that I had energy blockages in my throat and in my knees, which represent communication and fear – respectively.
Deep down inside I knew that I was once again holding in a lot of emotions. Yesterday I finally set them free, and woke up this morning with a completely different outlook – which I know will carry me through this current flare and beyond.
Thanks for opening up about how you work through emotions…I think this is valuable for all of us, whether we live with a chronic illness or not.
The Emotional Block and the Mental Block are ME!!! I may not have RA, but it is ME to a tea. I may have to check into this book too.
We are definitely sisters…and I love it!!
I am going to have to find this book for myself. It is amazing how much we all share with this disease. I am really looking forward to reading this. Thanks for sharing it with us Cathy.
Wow. That really sounds like me!! I followed RAGuy's link over here, I've never been to your blog before. I have had RA for almost 4 years. I homeschooled my girls for six years (they are going to school this year) and I'm homeschooling my son this year. I look forward to reading more of your posts.