My RA is currently calm and controlled (most of the time). So, what do you do when the goal you've dreamed of having, finally comes true? Please read my article at HealthCentral.
Cooking With RA: Little Hands Can Help
Cooking with little ones takes time and patience, but the long term benefits are huge. Time in the kitchen with my family is one of my favorite things. Check out my newest article at HealthCentral for tips on how to get little hands involved and a favorite recipe that meets the needs of even the pickiest …
Apps to Track RA
What apps do you use to track your RA symptoms? What do you like about the app? I am writing an article for HealthCentral and would love your feedback.
Returning to Full-time Work With Rheumatoid Arthritis
I wrote this just before starting my new position at a new school. After three weeks of work, I am happy to report that everything is going well. I believe this job was meant for me. My only problem is around 1:00PM, I am ready to curl in a ball under my desk and sleep. …
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#RDBlog Week: How a Simple Walk Can Benefit My RA
Mindfulness for me is strengthened through my time outdoors. Nature, even within my own neighborhood, reminds me to stop and enjoy all that life has to offer. "After walking daily for so many years, I often feel like mornings are my support. When I head out, I feel wrapped in a big nature hug. Afterward, …
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#RDBlog Week: Tips for a Great Day with RA
Disclaimer: Self-care is kind of my thing. I don't know if it is because I am an introvert and require lots of down time or it is part of my reflective personality. Either way, self-care is something that I strive to include in every single day. When rheumatoid arthritis (RA) became part …
